When you are on Antidepressants, you are likely to feel constant changes in mood or emotions based on the prescription drugs you use. Ideally, the Antidepressants should alleviate feelings of depression by helping you feel happier or in a lighter mood. From the positive benefits you expect from the medication, it is easy for you to get addicted to them, leading to more challenges in continuing with your daily routines. The addiction may also strain relationships with your family and friends, which could be additional stress or depression source for you.
Understanding when you began to become addicted and seeking help from a recovery facility is an essential step in getting your life back. However, you may find it challenging to settle for one recovery center, mainly because of the different treatment options. At Just One Recovery, you will have access to unique rehabilitation treatment from our professional and compassionate team serving in Orange County, California. Additionally, we provide close monitoring round the clock to help you get the medical and emotional support you need as you take the bold step in seeking Antidepressants addiction treatment.
How Overdependence on Antidepressants Begins
Usually, your primary source of antidepressant drugs is having a previous prescription issued by a medical professional. Hence, you are likely to have been diagnosed with depression or other related conditions like bipolar disorder before an addiction develops. Since you are dealing with existing conditions, you may be prone to having depressive symptoms that last for specific durations, depending on individuals.
Consequently, you will rely on your antidepressants to help you achieve a better feeling by reducing the depression symptoms. Antidepressant medication's primary effect is that it alters brain activity, leading to the inhibition of neurological functions that trigger your depression.
A continuous and noticeable improvement after using the drugs may therefore cause you to overly on them, such that you will turn to the medication despite existing prescription guidelines. Disregarding the directions issued by a medical professional is common in cases leading to addiction, as your body will have become resistant to ordinary doses. As a result, you will find yourself craving larger quantities at a time, which you may take altogether, or combined with food or drinks.
Reasons for Abusing Antidepressant Drugs
Since the dependency on antidepressants is often gradual, it is beneficial for you to learn of the condition's possible causes. Doing so helps you understand why your body reacts the way it does despite exercising willpower against abusing drugs. Some of the possible reasons for abusing antidepressants are:
You Have Many Stress Triggers
While your daily life routine may not be as different as most people, you may experience more stress triggers that affect your mental health. For example, if your work environment is highly demanding and frequently puts you under tremendous pressure, you can abuse your antidepressants.
The tendency may arise from constant anxiety that comes with making major presentations, managing difficult workmates, and handling your workload all at once. When you begin treatment, it is helpful to mention such stress triggers to your therapist, who can then recommend a proper way to manage without over-reliance on your antidepressants.
Failing to Follow Prescription Instructions
Moreover, you are more likely to abuse your drugs by having an inconsistent routine when taking them. Since the antidepressants work to suppress certain chemical brain activities, taking them at unpredictable times may be counterproductive for your mental health restoration, leading to over-dependence on the medication.
Lack of a Stable Support System
Naturally, you will find it easier to uphold a good track record in taking your drugs without abusing them when you have a sound support system. The support you receive may range from someone checking you to ensure you take your medications on time. Also, support extends to helping you cope with continuous life hurdles, thereby preventing you from facing additional stress triggers.
Having Inadequate Sleep
The value of a good night's sleep should not be overlooked, as it is your body's time to recharge. Moreover, having more sleepless nights causes irritability, fatigue, and more depressive symptoms from the brain's inadequate rest. Hence, losing track of your sleep schedule can lead to abusing antidepressants that will improve your mood for a short time.
Mixing Antidepressants with Other Drugs
The chemical function of antidepressants is different from other drugs, whether they are for prescription or recreational use. For example, taking your antidepressants with alcohol, which is a depressant, may complicate neurological brain functions, leading to an abnormal reliance on the medication to prevent the recurrence of depressive symptoms.
Identifying Signs of Addiction to Antidepressants
After a while, you or your loved ones will begin to notice a significant change in your behavior based on continuous abuse of antidepressants. Hence, you will need to understand the signs to look out for to help you determine the best time to seek help. Common symptoms of addiction are:
Ignoring Prescription Guidelines
When you begin to continually disregard prescription instructions and show indifference to possible side-effects of overdosing, you may be getting addicted. Such decisions often arise from the overpowering urge to sustain your happy mood brought by the antidepressant medication at the expense of possible consequences.
Suffering From Enhanced Depression and Anxiety
Also, becoming more anxious and dealing with more symptoms of depression may show an impending addiction. When you begin experiencing these effects, you may continue abusing the antidepressants and feeling dissatisfied even after taking large doses, as your body will have already built a tolerance.
Exhibiting Irritability and Aggressive Behavior Regularly
In cases where you do not have access to your antidepressants, you may begin to notice a tendency of extreme aggression or irritability. Such effects are typical for patients who have built a high dependency level, such that the brain functions differently without the chemical combinations found in antidepressants.
Types of Treatment Available for Addiction to Antidepressants
Upon deciding to take action against a developing case of addiction, you will need to consult several sources to determine the best type of treatment for you. Usually, you will choose between inpatient, outpatient, and partial hospitalization programs, depending on professional recommendations. Your treatment option may also come from the need for convenience, especially if you still have to continue working or caring for your children. The following are the possible treatment options for you:
Typically, most people who agree to seek treatment options in a rehabilitation program choose inpatient care because of the intensity and close monitoring. When your loved ones bring you to our facility, they transfer the duty to take care of you to our professional team until your program concludes.
Inpatient treatment is ideal for patients who need constant medical supervision and consistent stabilization of their mental health. Therefore, patients who are more prone to suicidal thoughts or attempts will benefit from an inpatient treatment option, as they will have a professional to care for them round the clock.
Upon admission into our rehabilitation center, we begin your treatment process by instructing a detox program. We aim to expel all excessive drug concentrations from your body during the detox period to create a new set of conditions as you continue to recover. Therefore, a detox period’s final aim is that your body will be free from the addictive antidepressants before proceeding to other recovery stages.
Different types of detox methods exist for various patients, depending on the severity of your condition. Hence, if you have become entirely dependent on the drug, medical professionals will find it safer to conduct the detox by gradually reducing your antidepressant doses until your body can function normally without traces of the medication in your system. In other manageable cases, you will not have access to your drugs after the detox process begins.
Most patients undergo serious withdrawal effects during the detox process, as it subjects an unfamiliar routine to your body. Consequently, you are likely to suffer from mild to severe withdrawal symptoms that may last for weeks or months.
Luckily, your assigned medical professionals will help you manage the symptoms by administering medication for various side effects. For example, you will receive a prescription for anti-nausea drugs to help with nausea and vomiting symptoms that are common withdrawal effects.
When you successfully undergo a detox, you will be ready to begin integrated treatment options that focus on building new life views. Moreover, the treatment helps train your brain to react to a lack of antidepressant supply, leading to complete independence. The most common type of recovery treatment issued for prescription drug addiction is cognitive-behavioral therapy.
Once your doctor begins your cognitive-behavioral therapy (CBT), he/she will explain the goals of treatment, methods applied, and activities you can expect to participate in. The treatment model incorporates an interactive basis for the doctor and patient, whereby you gradually improve your addiction behavior by recognizing your negative thoughts.
With the mode of treatment outlined in the CBT process, you should learn new and effective means of communicating your emotions to others to avoid a build-up of negative emotions. When you become more expressive, you can expel the negative emotions and discover that what you were depressed or anxious about can become easier to deal with by talking to someone.
Furthermore, you will understand that most of your automatic thoughts that attract depression or anxiety arise from making impulsive decisions, relying on common misconceptions, and having constant self-doubt or fear. With your therapist's help, you can uncover these negative thoughts and determine why you feel a certain way.
Lastly, CBT provides development tools by helping you create ways of improving your mood. Therefore, your therapist will help you develop techniques that help you sustain positive feelings and happy attitudes for more extended periods. While the procedures used in helping you achieve better moods differ depending on the patient, the following are widely applicable to most cases:
Journaling Your Thoughts and Reviewing them Later
When you record your feelings at different times, you will benefit from the release that comes with writing your thoughts down. On top of this, you can review past entries and assess what was making you upset. During your review, you can therefore analyze whether the matter causes you anxiety or depression anymore and whether you successfully found ways to overcome it without dependence on antidepressants.
Planning for Enjoyable Activities
Sometimes, the leading cause of poor mental health symptoms arises from extreme burn out from a monotonous life routine. Subsequently, you can change your position by including more fun activities you enjoy in your schedule to help your brain remain captivated enough. With such simple changes in your daily routine, you will notice an improvement in your mental health.
Studying Your Behavioral Patterns
When your therapist invites you to analyze your behavior throughout the rehabilitation period, you will have a better perspective on your growth. Moreover, you can trace your past harmful activities and compare them to your current improved engagement. With such positive reinforcement, you will gradually combat addiction and understand why you previously behaved differently.
Apart from CBT treatment, inpatients can also benefit from other activities like:
- Physical workouts
- Taking different self-improvement classes
- Group therapy
Alternatively, you may opt to seek outpatient treatment that allows you to retain your daily routine, as long as you schedule your therapy appointments. It would help if you worked with a certified medical professional who will supervise your progress and prescribe medication as required for outpatients. Usually, the types of therapy administered in outpatient treatment are similar to inpatient and only differ in intensity.
Partial Hospitalization Treatment
Choosing to undergo partial hospitalization programs allows you to be treated in a hospital or a rehabilitation facility. The type of treatment is a hybrid between inpatients and outpatient services, such that you can retain your daily routine but have to check into the center for a few hours every day for therapy treatment. Hence, you can choose a convenient period for you, including morning and afternoon sessions.
During these periods, you will also receive services similar to those available in inpatient treatment. They include:
- Group counseling
- CBT treatment
- Family therapy
Find a Rehabilitation Center Near Me
When you or your loved ones have to deal with addiction to antidepressants, it may lead to challenges in your personal life and relationships. Moreover, you may suffer additional physical effects of abusing antidepressants that could put your health at risk. Therefore, seeking treatment services from a rehabilitation facility is necessary to help you get back on your feet. We at Just One Recovery are dedicated to providing the best rehabilitative services in Orange County for all your addiction treatment needs. With our support and care, you can fight antidepressant addiction and lead a happy and healthy life. Call us today at 714-538-8085.